Peas 'N' Bean Salad Recipe

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Peas 'N' Bean Salad
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Ingredients:

Directions:

  1. Prepare the peas and beans according to package directions; drain and cool. Combine cooked vegetables in a 1-1/2-qt. clear glass bowl.
  2. In a small bowl, combine the red onion, mayonnaise, oil, Worcestershire sauce, salt and pepper; mix well. Spoon over vegetables; garnish with eggs and green onion if desired. Cover and refrigerate until serving. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 289.12 Kcal (1210 kJ)
Calories from fat 267.93 Kcal
% Daily Value*
Total Fat 29.77g 46%
Cholesterol 15.4mg 5%
Sodium 453.48mg 19%
Potassium 86.61mg 2%
Total Carbs 4.56g 2%
Sugars 1.94g 8%
Dietary Fiber 1.05g 4%
Protein 1.22g 2%
Vitamin C 2.9mg 5%
Iron 0.3mg 2%
Calcium 14.4mg 1%
Amount Per 100 g
Calories 391.09 Kcal (1637 kJ)
Calories from fat 362.43 Kcal
% Daily Value*
Total Fat 40.27g 46%
Cholesterol 20.83mg 5%
Sodium 613.43mg 19%
Potassium 117.16mg 2%
Total Carbs 6.17g 2%
Sugars 2.62g 8%
Dietary Fiber 1.42g 4%
Protein 1.65g 2%
Vitamin C 4mg 5%
Iron 0.5mg 2%
Calcium 19.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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