Smoked Salmon Egg Salad Recipe

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Smoked Salmon Egg Salad
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Ingredients:

Directions:

  1. In a large bowl, combine the first five ingredients. Stir in the eggs and salmon.
  2. Place 1/3 cup on the bottom of each croissant; top with spinach leaves and replace croissant tops. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 433.34 Kcal (1814 kJ)
Calories from fat 288.11 Kcal
% Daily Value*
Total Fat 32.01g 49%
Cholesterol 220.06mg 73%
Sodium 643.75mg 27%
Potassium 196.05mg 4%
Total Carbs 22.23g 7%
Sugars 1.06g 4%
Dietary Fiber 1.87g 7%
Protein 14.4g 29%
Vitamin C 2.9mg 5%
Iron 1.5mg 8%
Calcium 54.2mg 5%
Amount Per 100 g
Calories 268.08 Kcal (1122 kJ)
Calories from fat 178.24 Kcal
% Daily Value*
Total Fat 19.8g 49%
Cholesterol 136.14mg 73%
Sodium 398.25mg 27%
Potassium 121.29mg 4%
Total Carbs 13.75g 7%
Sugars 0.66g 4%
Dietary Fiber 1.16g 7%
Protein 8.91g 29%
Vitamin C 1.8mg 5%
Iron 0.9mg 8%
Calcium 33.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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