Pesto-Dijon Egg Salad Sandwiches Recipe

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Pesto-Dijon Egg Salad Sandwiches
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Ingredients:

Directions:

  1. Combine the first eight ingredients in a small bowl. Gently stir in eggs. Spread over four toast slices; top with lettuce, tomato and remaining toast. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 653.59 Kcal (2736 kJ)
Calories from fat 330.64 Kcal
% Daily Value*
Total Fat 36.74g 57%
Cholesterol 385.27mg 128%
Sodium 1034.63mg 43%
Potassium 1901.6mg 40%
Total Carbs 52.64g 18%
Sugars 13.53g 54%
Dietary Fiber 15.79g 63%
Protein 26.98g 54%
Vitamin C 30.2mg 50%
Vitamin A 0.1mg 5%
Iron 19.1mg 106%
Calcium 367.6mg 37%
Amount Per 100 g
Calories 76.1 Kcal (319 kJ)
Calories from fat 38.5 Kcal
% Daily Value*
Total Fat 4.28g 57%
Cholesterol 44.86mg 128%
Sodium 120.46mg 43%
Potassium 221.4mg 40%
Total Carbs 6.13g 18%
Sugars 1.58g 54%
Dietary Fiber 1.84g 63%
Protein 3.14g 54%
Vitamin C 3.5mg 50%
Iron 2.2mg 106%
Calcium 42.8mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.3
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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