Pasta and Peanut Salad Recipe

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Pasta and Peanut Salad
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Ingredients:

Directions:

  1. Cook pasta (with salt and oil added to the water) and rinse in cold water. Toss with vegetables.
  2. Combine remaining ingredients (peanut butter through turmeric) in a small bowl.
  3. When ready to serve, toss salad and dressing, and if desired, sprinkle peanuts over salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1598.61 Kcal (6693 kJ)
Calories from fat 867.46 Kcal
% Daily Value*
Total Fat 96.38g 148%
Sodium 2174.81mg 91%
Potassium 2785.25mg 59%
Total Carbs 122.76g 41%
Sugars 42.88g 172%
Dietary Fiber 45.16g 181%
Protein 66.89g 134%
Vitamin C 86.7mg 144%
Vitamin A 1.4mg 48%
Iron 7.2mg 40%
Calcium 345.7mg 35%
Amount Per 100 g
Calories 101.56 Kcal (425 kJ)
Calories from fat 55.11 Kcal
% Daily Value*
Total Fat 6.12g 148%
Sodium 138.17mg 91%
Potassium 176.95mg 59%
Total Carbs 7.8g 41%
Sugars 2.72g 172%
Dietary Fiber 2.87g 181%
Protein 4.25g 134%
Vitamin C 5.5mg 144%
Vitamin A 0.1mg 48%
Iron 0.5mg 40%
Calcium 22mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 39.2
    Points
  • 41
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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