Peach And Peanut Salad Recipe

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Peach And Peanut Salad
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Ingredients:

Directions:

  1. In large bowl, toss all ingredients except peanuts. Top with peanuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 460.42 Kcal (1928 kJ)
Calories from fat 251.98 Kcal
% Daily Value*
Total Fat 28g 43%
Cholesterol 33.91mg 11%
Sodium 576.67mg 24%
Potassium 441.71mg 9%
Total Carbs 40.34g 13%
Sugars 24.37g 97%
Dietary Fiber 3.47g 14%
Protein 15.73g 31%
Vitamin C 79.4mg 132%
Iron 0.8mg 5%
Calcium 42.1mg 4%
Amount Per 100 g
Calories 216.15 Kcal (905 kJ)
Calories from fat 118.3 Kcal
% Daily Value*
Total Fat 13.14g 43%
Cholesterol 15.92mg 11%
Sodium 270.72mg 24%
Potassium 207.37mg 9%
Total Carbs 18.94g 13%
Sugars 11.44g 97%
Dietary Fiber 1.63g 14%
Protein 7.39g 31%
Vitamin C 37.3mg 132%
Iron 0.4mg 5%
Calcium 19.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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