Yemenite Rice Recipe

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Yemenite Rice
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Ingredients
10
Count
Nutrition
200
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Heat oil and onion on medium heat until onion is transparent.
  2. Stir in garlic and spices for 1 minute to coat the onion.
  3. Add the uncooked rice and stir for 3 minutes until coated with spices.
  4. Add the stock and bring to a boil.
  5. Lower heat and simmer covered for 18-20 minutes.
  6. Remove, let stand covered for 10 minutes.
  7. Garnish with the cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 199.67 Kcal (836 kJ)
Calories from fat 116.86 Kcal
% Daily Value*
Total Fat 12.98g 20%
Cholesterol 7.2mg 2%
Sodium 347.37mg 14%
Potassium 346.33mg 7%
Total Carbs 14.19g 5%
Sugars 5.98g 24%
Dietary Fiber 0.95g 4%
Protein 7.97g 16%
Vitamin C 3.2mg 5%
Iron 1.2mg 7%
Calcium 33.6mg 3%
Amount Per 100 g
Calories 70.55 Kcal (295 kJ)
Calories from fat 41.29 Kcal
% Daily Value*
Total Fat 4.59g 20%
Cholesterol 2.54mg 2%
Sodium 122.73mg 14%
Potassium 122.36mg 7%
Total Carbs 5.01g 5%
Sugars 2.11g 24%
Dietary Fiber 0.33g 4%
Protein 2.82g 16%
Vitamin C 1.1mg 5%
Iron 0.4mg 7%
Calcium 11.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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