Paprika Chicken And Orange Salad Recipe

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Paprika Chicken And Orange Salad
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Ingredients:

Directions:

  1. Sprinkle chicken with paprika and salt.
  2. Heat oil in a large skillet over medium low heat.
  3. Add chicken and cook 8 minutes turning twice.
  4. Remove chicken to a plate and cool.
  5. Combine all dressing ingredients and mix well then pour dressing into skillet.
  6. Stir to remove brown bits then strain into a measuring cup.
  7. Add enough water to measure 1/3 cup then reserve.
  8. To serve cut each breast diagonally into 1” slices.
  9. Arrange greens on 4 dinner plates then top with orange segments and red onion rings.
  10. Fan one chicken breast on each salad then drizzle with reserved sherry vinegar mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2395.88 Kcal (10031 kJ)
Calories from fat 2007.66 Kcal
% Daily Value*
Total Fat 223.07g 343%
Cholesterol 335.24mg 112%
Sodium 5302.65mg 221%
Potassium 997.52mg 21%
Total Carbs 36.98g 12%
Sugars 35.43g 142%
Dietary Fiber 0.67g 3%
Protein 57.32g 115%
Vitamin C 1.9mg 3%
Iron 0.1mg 0%
Calcium 183.5mg 18%
Amount Per 100 g
Calories 306.96 Kcal (1285 kJ)
Calories from fat 257.22 Kcal
% Daily Value*
Total Fat 28.58g 343%
Cholesterol 42.95mg 112%
Sodium 679.38mg 221%
Potassium 127.8mg 21%
Total Carbs 4.74g 12%
Sugars 4.54g 142%
Dietary Fiber 0.09g 3%
Protein 7.34g 115%
Vitamin C 0.2mg 3%
Calcium 23.5mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 66.4
    Points
  • 67
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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