Amount Per 1 Serving | |||
Calories | 252.22 Kcal (1056 kJ) | ||
Calories from fat | 114.02 Kcal | ||
% Daily Value* | |||
Total Fat | 12.67g | 19% | |
---|---|---|---|
Cholesterol | 84.53mg | 28% | |
Sodium | 286.16mg | 12% | |
Potassium | 429.51mg | 9% | |
Total Carbs | 12.81g | 4% | |
Sugars | 1.94g | 8% | |
Dietary Fiber | 1.56g | 6% | |
Protein | 21.4g | 43% | |
Vitamin C | 8.8mg | 15% | |
Vitamin A | 0.1mg | 3% | |
Iron | 6.2mg | 35% | |
Calcium | 87.5mg | 9% |
Amount Per 100 g | |||
Calories | 156.78 Kcal (656 kJ) | ||
Calories from fat | 70.88 Kcal | ||
% Daily Value* | |||
Total Fat | 7.88g | 19% | |
---|---|---|---|
Cholesterol | 52.55mg | 28% | |
Sodium | 177.88mg | 12% | |
Potassium | 266.98mg | 9% | |
Total Carbs | 7.96g | 4% | |
Sugars | 1.2g | 8% | |
Dietary Fiber | 0.97g | 6% | |
Protein | 13.3g | 43% | |
Vitamin C | 5.5mg | 15% | |
Vitamin A | 0.1mg | 3% | |
Iron | 3.9mg | 35% | |
Calcium | 54.4mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.