Chicken Croquettes Recipe

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Ingredients:

Serving

2 medium onions, finely chopped
1 tbsp fresh minced garlic
1 stalk celery, finely diced (optional)
3 tbsp butter
3 1/4 cups finely chopped cooked chicken
2 large eggs, slightly beaten (might need 1 more egg)
1 1/2 cups finely crushed flavored croutons ( more if needed , or use seasoned dry breadcrumbs)
1 -2 tbsp minced fresh parsley
1 tsp seasoning salt (or to taste)
3 tbsp grated parmesan cheese
black pepper
cayenne pepper (optional)
oil (for frying )

Directions:

In a medium or small skillet melt butter over medium heat; add in onion, garlic and celery (if using) sauté for about 3 minutes or until soft; transfer to a large bowl.
To the bowl add in cooked chicken, 2 eggs, crushed croutons or breadcrumbs, parsley, seasoned salt and Parmesan cheese; mix to combine (if the mixture is too dry then add in one more egg if too moist add in a small amount more of croutons and mix again).
Season with black pepper to taste and cayenne (if using).
Cover and refrigerate for 2 hours.
Heat oil in a large skillet over medium heat.
Shape into small thin patties and add to oil.
Fry until golden brown.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	753.99 Kcal (3157 kJ)
Calories from fat	463.36 Kcal
		% Daily Value*
Total Fat	51.48g	79%
Cholesterol	201.86mg	67%
Sodium	1792.76mg	75%
Potassium	695.77mg	15%
Total Carbs	39.92g	13%
Sugars	2.59g	10%
Dietary Fiber	2.07g	8%
Protein	35.85g	72%
Vitamin C	6.9mg	11%
Vitamin A	0.1mg	4%
Iron	3mg	17%
Calcium	128.4mg	13%

Amount Per 100 g
Calories	236.42 Kcal (990 kJ)
Calories from fat	145.29 Kcal
		% Daily Value*
Total Fat	16.14g	79%
Cholesterol	63.3mg	67%
Sodium	562.15mg	75%
Potassium	218.17mg	15%
Total Carbs	12.52g	13%
Sugars	0.81g	10%
Dietary Fiber	0.65g	8%
Protein	11.24g	72%
Vitamin C	2.2mg	11%
Iron	1mg	17%
Calcium	40.3mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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