Deb's Oysters Rockefeller Recipe

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Deb's Oysters Rockefeller
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Ingredients:

Directions:

  1. Shuck oysters, reserving bottom shell; set aside. Spread rock salt into two ungreased 15-in. x 10-in. x 1-in. baking pans. Lightly press the oyster shells down into the salt. Place one oyster in each shell; top each with spinach, bacon and cheese.
  2. Bake, uncovered, at 400° for 14-16 minutes or until oysters are plump. Meanwhile, prepare hollandaise sauce according to package directions. Drizzle over oysters and serve immediately. Yield: 2-1/2 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 645.21 Kcal (2701 kJ)
Calories from fat 157.82 Kcal
% Daily Value*
Total Fat 17.54g 27%
Cholesterol 251.71mg 84%
Sodium 2572.11mg 107%
Potassium 1358.78mg 29%
Total Carbs 50.46g 17%
Sugars 29.65g 119%
Dietary Fiber 5.47g 22%
Protein 73.43g 147%
Vitamin C 0.1mg 0%
Iron 18.2mg 101%
Calcium 59.1mg 6%
Amount Per 100 g
Calories 174.28 Kcal (730 kJ)
Calories from fat 42.63 Kcal
% Daily Value*
Total Fat 4.74g 27%
Cholesterol 67.99mg 84%
Sodium 694.76mg 107%
Potassium 367.03mg 29%
Total Carbs 13.63g 17%
Sugars 8.01g 119%
Dietary Fiber 1.48g 22%
Protein 19.83g 147%
Iron 4.9mg 101%
Calcium 16mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.6
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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