Kittencal's Cheddar Cheese & Potato Soup Recipe

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Kittencal's Cheddar Cheese & Potato Soup
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Ingredients:

Directions:

  1. In a large saucepan melt butter with oil over medium-high heat.
  2. Add in carrots, celery, onion and garlic; saute until softened (about 5 minutes).
  3. Stir in flour and cayenne pepper; whisk for 1 minute.
  4. Gradually add half and half and broth whisking continuously.
  5. Bring to a light boil; cook and stir for 2 minutes or until thickened.
  6. Add in cooked diced potatoes; simmer uncovered for 15 minutes.
  7. Stir in cheese until melted; add to the soup stirring until combined and melted (you may also add in a few tablespoons of Parmesan cheese to the soup if desired).
  8. Ladle into bowls then sprinkle with Parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 584.14 Kcal (2446 kJ)
Calories from fat 370.23 Kcal
% Daily Value*
Total Fat 41.14g 63%
Cholesterol 109.32mg 36%
Sodium 1042.04mg 43%
Potassium 682.21mg 15%
Total Carbs 31.68g 11%
Sugars 9.25g 37%
Dietary Fiber 3.4g 14%
Protein 21.85g 44%
Vitamin C 19.1mg 32%
Vitamin A 1mg 33%
Iron 1.8mg 10%
Calcium 631.9mg 63%
Amount Per 100 g
Calories 143.14 Kcal (599 kJ)
Calories from fat 90.72 Kcal
% Daily Value*
Total Fat 10.08g 63%
Cholesterol 26.79mg 36%
Sodium 255.34mg 43%
Potassium 167.17mg 15%
Total Carbs 7.76g 11%
Sugars 2.27g 37%
Dietary Fiber 0.83g 14%
Protein 5.35g 44%
Vitamin C 4.7mg 32%
Vitamin A 0.2mg 33%
Iron 0.4mg 10%
Calcium 154.8mg 63%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.4
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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