Baked French Onion Soup Recipe

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Baked French Onion Soup
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Ingredients:

Directions:

  1. Preheat oven to 325°F. Bake bread pieces 15 to 20 minutes or until lightly golden and crisped. Set aside.
  2. Sauté sliced onions in olive oil and butter over medium heat until onions become translucent but not brown. Add minced garlic cloves to onions during last few minutes, making sure garlic does not brown.
  3. Stir in beef broth, wine and seasonings.
  4. Bring to a boil; reduce, heat and simmer for 30 to 40 minutes. Adjust seasonings to taste adding salt and pepper as required. Remember that Parmesan cheese is salty, so don't overdo with the salt.
  5. Ladle the soup into ovenproof serving bowls, one for each serving. Cover soup with a slice of bread. Top with Gruyère and sprinkle with Parmesan.
  6. Place serving bowls under broiler set on high. Broil six to seven minutes or until cheese is bubbly and has some browning.
  7. Serve with additional grated Parmesan cheese for sprinkling at table.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 886.43 Kcal (3711 kJ)
Calories from fat 571.39 Kcal
% Daily Value*
Total Fat 63.49g 98%
Cholesterol 201.83mg 67%
Sodium 1461.95mg 61%
Potassium 492.52mg 10%
Total Carbs 13.89g 5%
Sugars 4.67g 19%
Dietary Fiber 2.31g 9%
Protein 61.46g 123%
Vitamin C 8.2mg 14%
Iron 0.1mg 1%
Calcium 1884.2mg 188%
Amount Per 100 g
Calories 153 Kcal (641 kJ)
Calories from fat 98.63 Kcal
% Daily Value*
Total Fat 10.96g 98%
Cholesterol 34.84mg 67%
Sodium 252.34mg 61%
Potassium 85.01mg 10%
Total Carbs 2.4g 5%
Sugars 0.81g 19%
Dietary Fiber 0.4g 9%
Protein 10.61g 123%
Vitamin C 1.4mg 14%
Calcium 325.2mg 188%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.6
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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