Calories in Usda Bakery, flour mix

237Calories

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Nutrition Facts Usda Bakery, flour mix

Amount Per 59.15 g
Calories 236.6 Kcal (991 kJ)
Calories from fat 68.67 Kcal
% Daily Value*
Total Fat 7.63g 12%
Saturated Fat 1.83g 9%
Sodium 834.02mg 35%
Potassium 73.35mg 2%
Total Carbs 36.99g 12%
Dietary Fiber 4.2g 17%
Protein 5.01g 10%
Iron 2.4mg 14%
Calcium 110.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (237 calories) 59.15 g
  • Cal: 11.8 %
  • Fat: 11.7 %
  • Carb: 12.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.7%)
  • Fat (30%)
  • Protein (8.3%)
Usda Bakery, flour mix Good and Bad Points
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