Directions:
- Cut deep slits in the pork roast and insert garlic clove halves in each slit, then rub with seasoned salt and black pepper all over; place the roast in a large bowl or a shallow dish, cover with plastic wrap and refrigerate for a minimum of 8-24 hours.
- In a large skillet saute the onion with minced garlic and dried chili flakes (if using) for about 5-6 minutes or until onion is tender.
- Stir in the chicken broth with cider vinegar, tomato paste, lemon juice, brown sugar, Worcestershire sauce, Dijon mustard and paprika; bring to a boil, and boil for about 3-5 minutes, stirring constantly; remove from heat.
- Place the roast in a large Dutch oven and pour the sauce over the roast.
- Bake covered for about 2 hours (time will vary depending on the size and cut of the roast you are using).
- Remove the roast from the Dutch oven and place on a carving board, cover loosley with foil and let sit for about 15 minutes before slicing.
- Skim any accumulated fat off from on top of the sauce, and serve the sauce with the roast.
- Delicious!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 106.78 Kcal (447 kJ) | ||
| Calories from fat | 11.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.29g | 2% | |
|---|---|---|---|
| Cholesterol | 35.15mg | 12% | |
| Sodium | 1894.9mg | 79% | |
| Potassium | 387.75mg | 8% | |
| Total Carbs | 9.35g | 3% | |
| Sugars | 5.43g | 22% | |
| Dietary Fiber | 0.78g | 3% | |
| Protein | 13.79g | 28% | |
| Vitamin C | 8.9mg | 15% | |
| Iron | 1.3mg | 7% | |
| Calcium | 32.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 78.39 Kcal (328 kJ) | ||
| Calories from fat | 8.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.94g | 2% | |
|---|---|---|---|
| Cholesterol | 25.8mg | 12% | |
| Sodium | 1391.05mg | 79% | |
| Potassium | 284.65mg | 8% | |
| Total Carbs | 6.87g | 3% | |
| Sugars | 3.99g | 22% | |
| Dietary Fiber | 0.57g | 3% | |
| Protein | 10.12g | 28% | |
| Vitamin C | 6.5mg | 15% | |
| Iron | 0.9mg | 7% | |
| Calcium | 23.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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