Oven Barbecued Beef Brisket I Recipe

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Oven Barbecued Beef Brisket I
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Ingredients:

Directions:

  1. Preheat oven to 325 degrees F (160 degrees).
  2. Sprinkle both sides of brisket with salt, pepper and garlic powder. Place in a large covered roasting pan.
  3. Cook covered with no water at 325 degrees F (160 degrees C) allowing 1 hour per pound.
  4. Before last hour of cooking, remove brisket and slice. Return slices to pan and add barbecue sauce mixed with water. Cover meat with sauce, cover, and cook 1 hour longer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 512.56 Kcal (2146 kJ)
Calories from fat 309.51 Kcal
% Daily Value*
Total Fat 34.39g 53%
Cholesterol 122.47mg 41%
Sodium 3128.19mg 130%
Potassium 764.98mg 16%
Total Carbs 15.12g 5%
Sugars 11.81g 47%
Dietary Fiber 0.46g 2%
Protein 34.47g 69%
Vitamin C 61.6mg 103%
Iron 4.9mg 27%
Calcium 32.2mg 3%
Amount Per 100 g
Calories 175.02 Kcal (733 kJ)
Calories from fat 105.69 Kcal
% Daily Value*
Total Fat 11.74g 53%
Cholesterol 41.82mg 41%
Sodium 1068.19mg 130%
Potassium 261.22mg 16%
Total Carbs 5.16g 5%
Sugars 4.03g 47%
Dietary Fiber 0.16g 2%
Protein 11.77g 69%
Vitamin C 21mg 103%
Iron 1.7mg 27%
Calcium 11mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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