Directions:
- Cut the pork roast into thirds, and place in a pot with enough water to cover. Bring to a boil. Reduce heat to low, cover, and simmer 1 hour, or until pork reaches an internal temperature of 145 degrees F (63 degrees C). Drain, cool, and shred.
- Place the shredded pork in a bowl, and season with garlic salt, salt, and pepper. Mix in the Cheddar cheese and onion.
- Heat the oil in a skillet over medium heat. Place equal amounts of the pork mixture in the center of each corn tortilla, and fold in half to form tacos. One or two at a time, cook the tacos in the hot oil until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 271.98 Kcal (1139 kJ) | ||
| Calories from fat | 164.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.33g | 28% | |
|---|---|---|---|
| Cholesterol | 48.15mg | 16% | |
| Sodium | 383.45mg | 16% | |
| Potassium | 232.54mg | 5% | |
| Total Carbs | 11.89g | 4% | |
| Sugars | 0.84g | 3% | |
| Dietary Fiber | 1.64g | 7% | |
| Protein | 16.11g | 32% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.9mg | 5% | |
| Calcium | 193.4mg | 19% | |
| Amount Per 100 g | |||
| Calories | 258.75 Kcal (1083 kJ) | ||
| Calories from fat | 156.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.44g | 28% | |
|---|---|---|---|
| Cholesterol | 45.81mg | 16% | |
| Sodium | 364.79mg | 16% | |
| Potassium | 221.22mg | 5% | |
| Total Carbs | 11.31g | 4% | |
| Sugars | 0.8g | 3% | |
| Dietary Fiber | 1.56g | 7% | |
| Protein | 15.33g | 32% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.8mg | 5% | |
| Calcium | 184mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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