Oven BBQ Pork Chops Recipe

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Oven BBQ Pork Chops
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees Fahrenheit.
  2. Place the chops in a shallow baking pan.
  3. Mix all the rest of the ingredients to create the sauce.
  4. Pour the sauce over the chops.
  5. Bake for 11/2 hours.
  6. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 125.52 Kcal (526 kJ)
Calories from fat 57.07 Kcal
% Daily Value*
Total Fat 6.34g 10%
Sodium 567.04mg 24%
Potassium 55.42mg 1%
Total Carbs 15.38g 5%
Sugars 4.48g 18%
Dietary Fiber 0.87g 3%
Protein 1.21g 2%
Vitamin C 5.4mg 9%
Iron 0.6mg 3%
Calcium 22.1mg 2%
Amount Per 100 g
Calories 158.02 Kcal (662 kJ)
Calories from fat 71.84 Kcal
% Daily Value*
Total Fat 7.98g 10%
Sodium 713.86mg 24%
Potassium 69.77mg 1%
Total Carbs 19.36g 5%
Sugars 5.64g 18%
Dietary Fiber 1.1g 3%
Protein 1.53g 2%
Vitamin C 6.8mg 9%
Iron 0.7mg 3%
Calcium 27.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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