Nuclear Nuts Recipe

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Nuclear Nuts
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Ingredients:

Directions:

  1. Heat the maple syrup in large skillet over medium-high heat until it is thin, add the spices,stir until blended, and immediately add the peanuts stirring well, and often until all peaunuts are thoroughly coated with syrup and spice.
  2. Remove from heat and let cool.
  3. They should not be too sticky when they are cooled, if so, you have used too much maple syrup.
  4. Add more or less spice to suit your needs.
  5. I find the combo in this recipe to be spicy, but bearable.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 551.59 Kcal (2309 kJ)
Calories from fat 403.84 Kcal
% Daily Value*
Total Fat 44.87g 69%
Cholesterol 0.22mg 0%
Sodium 27.1mg 1%
Potassium 666.69mg 14%
Total Carbs 22.83g 8%
Sugars 11.82g 47%
Dietary Fiber 8.24g 33%
Protein 23.92g 48%
Iron 5mg 28%
Calcium 96.6mg 10%
Amount Per 100 g
Calories 529.02 Kcal (2215 kJ)
Calories from fat 387.31 Kcal
% Daily Value*
Total Fat 43.03g 69%
Cholesterol 0.21mg 0%
Sodium 25.99mg 1%
Potassium 639.4mg 14%
Total Carbs 21.9g 8%
Sugars 11.33g 47%
Dietary Fiber 7.9g 33%
Protein 22.94g 48%
Iron 4.8mg 28%
Calcium 92.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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