Amount Per 1 Serving
Calories	490 Kcal (2052 kJ)
Calories from fat	314.38 Kcal
		% Daily Value*
Total Fat	34.93g	54%
Cholesterol	28.17mg	9%
Sodium	462.09mg	19%
Potassium	174.39mg	4%
Total Carbs	42.36g	14%
Sugars	21.07g	84%
Dietary Fiber	4.07g	16%
Protein	5.53g	11%
Vitamin C	0.2mg	0%
Vitamin A	0.2mg	5%
Iron	2.2mg	12%
Calcium	95.9mg	10%

Amount Per 100 g
Calories	500.27 Kcal (2095 kJ)
Calories from fat	320.97 Kcal
		% Daily Value*
Total Fat	35.66g	54%
Cholesterol	28.76mg	9%
Sodium	471.78mg	19%
Potassium	178.05mg	4%
Total Carbs	43.24g	14%
Sugars	21.51g	84%
Dietary Fiber	4.15g	16%
Protein	5.65g	11%
Vitamin C	0.2mg	0%
Vitamin A	0.2mg	5%
Iron	2.2mg	12%
Calcium	97.9mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.9

Points
14

PointsPlus

Good Points

saturated fat free,
good source of fiber

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