Moroccan Turkey Tenderloin Recipe

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Moroccan Turkey Tenderloin
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Ingredients:

Directions:

  1. Preheat oven to 375°F.
  2. In a baking pan add tenderloin and sprinkle with lemon juice.
  3. Combine spices and rub into tenderloin.
  4. Top with onions and garlic.
  5. Roast for 20 minutes.
  6. Add saffron to chicken broth, let it stand for 5 minutes.
  7. Pour over tenderloin and cook additional 15 minutes, remove to a platter.
  8. Pour cooking juices into a saucepan, add cornstarch, cook until thickened, pour over turkey.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 130.34 Kcal (546 kJ)
Calories from fat 11.11 Kcal
% Daily Value*
Total Fat 1.23g 2%
Cholesterol 49.89mg 17%
Sodium 1450.21mg 60%
Potassium 102.88mg 2%
Total Carbs 8.41g 3%
Sugars 4.65g 19%
Dietary Fiber 0.65g 3%
Protein 20.8g 42%
Vitamin C 9mg 15%
Iron 80.7mg 448%
Calcium 14.8mg 1%
Amount Per 100 g
Calories 62.99 Kcal (264 kJ)
Calories from fat 5.37 Kcal
% Daily Value*
Total Fat 0.6g 2%
Cholesterol 24.11mg 17%
Sodium 700.83mg 60%
Potassium 49.72mg 2%
Total Carbs 4.06g 3%
Sugars 2.25g 19%
Dietary Fiber 0.31g 3%
Protein 10.05g 42%
Vitamin C 4.3mg 15%
Iron 39mg 448%
Calcium 7.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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