Directions:
- Cook bacon over medium heat till crispy and till the fat has rendered out.
- Remove bacon, set aside.
- Leave about 1 1/2 Tbsp drippings in pan.
- Cook onion, bell pepper, chipotle powder, jalapeno, cumin, and salt in bacon drippings over moderate heat, stirring, until vegetables are softened, about 10 minutes.
- Add garlic and cook another minute.
- Add broth, beans, and reserved bacon and simmer, partially covered, 15 minutes.
- Using an immersion (stick) blender, blend soup to desired consistency.
- Thicken with a mixture of cornstarch and water if you desire a thicker soup.
- Serve with lime wedges, sour cream, and cilantro.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 126.87 Kcal (531 kJ) | ||
| Calories from fat | 61.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.87g | 11% | |
|---|---|---|---|
| Cholesterol | 10.87mg | 4% | |
| Sodium | 665.31mg | 28% | |
| Potassium | 318.63mg | 7% | |
| Total Carbs | 10.49g | 3% | |
| Sugars | 1.43g | 6% | |
| Dietary Fiber | 2.23g | 9% | |
| Protein | 4.72g | 9% | |
| Vitamin C | 21.4mg | 36% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 5.5mg | 31% | |
| Calcium | 36mg | 4% | |
| Amount Per 100 g | |||
| Calories | 76.31 Kcal (319 kJ) | ||
| Calories from fat | 37.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.13g | 11% | |
|---|---|---|---|
| Cholesterol | 6.54mg | 4% | |
| Sodium | 400.17mg | 28% | |
| Potassium | 191.65mg | 7% | |
| Total Carbs | 6.31g | 3% | |
| Sugars | 0.86g | 6% | |
| Dietary Fiber | 1.34g | 9% | |
| Protein | 2.84g | 9% | |
| Vitamin C | 12.8mg | 36% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 3.3mg | 31% | |
| Calcium | 21.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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