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Calories in Usda Peanuts, all types

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2571Calories

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Amount Per 1 lb
Calories	2571.35 Kcal (10766 kJ)
Calories from fat	2009.73 Kcal
		% Daily Value*
Total Fat	223.3g	344%
Saturated Fat	30.97g	155%
Sodium	81.63mg	3%
Potassium	3197.18mg	68%
Total Carbs	73.15g	24%
Sugars	18g	72%
Dietary Fiber	38.55g	154%
Protein	117g	234%
Iron	20.8mg	115%
Calcium	417.2mg	42%

Water			29.4775g
Ash			10.56655g
Magnesium			761.88mg
Phosphorus			1705.16mg
Zinc			14.82945mg
Copper			5.1699mg
Manganese			8.75255mg
Selenium			32.652µg
Thiamine			2.9024mg
Riboflavin			0.6349mg
Niacin			54.73745mg
Pantothenic Acid			8.02695mg
Vitamin B6			1.58725mg
Total Folate			1088.4µg
Food Folate			1088.4µg
Folate DFE			1088.4µg
Total Choline			238.0875mg
Vitamin E			37.77655mg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 69.2, PointsPlus: 73, SmartPoints: 77

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2571 calories

Let's Burn 2571 Calories!

9.4 hour

Swimming, treading water, moderate effort
4.7 hour

Running, general
4.8 hour

Bicycling, general
11.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

129%

of RDI* (2571 calories) 453.5 g

Cal: 128.6 %
Fat: 343.5 %
Carb: 24.4 %
Prot: 234 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (10.6%)
Fat (72.5%)
Protein (16.9%)

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