Chipotle Crusted Salmon with Triple Berry Sauce Recipe

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Chipotle Crusted Salmon with Triple Berry Sauce
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Ingredients:

Directions:

  1. Spray cool grill grates with no-stick cooking spray. Heat grill to medium. Blend brown sugar, chipotle powder, cumin and salt. Coat the skin side of the fish with no-stick cooking spray. Spread rub mixture onto top of fish (not skin side).
  2. Cook fillets skin side down on grate. Grill fish 12 to 15 minutes or until opaque throughout.
  3. Combine preserves with lime juice in a microwave-safe bowl. Microwave 15-20 seconds on HIGH. Drizzle over salmon. Garnish generously with grated lime peel.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 125.98 Kcal (527 kJ)
Calories from fat 10.83 Kcal
% Daily Value*
Total Fat 1.2g 2%
Cholesterol 23.53mg 8%
Sodium 256.77mg 11%
Potassium 108.06mg 2%
Total Carbs 22.61g 8%
Sugars 20.58g 82%
Dietary Fiber 1.46g 6%
Protein 7.22g 14%
Vitamin C 1.3mg 2%
Iron 0.5mg 3%
Calcium 25.3mg 3%
Amount Per 100 g
Calories 182.23 Kcal (763 kJ)
Calories from fat 15.67 Kcal
% Daily Value*
Total Fat 1.74g 2%
Cholesterol 34.04mg 8%
Sodium 371.43mg 11%
Potassium 156.31mg 2%
Total Carbs 32.7g 8%
Sugars 29.77g 82%
Dietary Fiber 2.11g 6%
Protein 10.45g 14%
Vitamin C 1.9mg 2%
Iron 0.8mg 3%
Calcium 36.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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