Chili Rubbed Baby Back Ribs W/ Dark Roast Coffee Barbecue Sauce Recipe

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Chili Rubbed Baby Back Ribs W/ Dark Roast Coffee Barbecue Sauce
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Ingredients:

Directions:

  1. For the rub:.
  2. Whisk rub ingredients together in small bowl.
  3. Rub spice mixture all over ribs.
  4. Gently boil beer in medium saucepan until reduced to about 1 cup.
  5. Place ribs in roasting pan or thick foil for grill. Pour beer around ribs. Cover ribs with foil and set aside.
  6. Preheat oven to 400F or preheat gas grill to approximately 350-400°F
  7. Once heated, roast ribs for about 1.5 hours. If using outdoor gas grill try adding some alder or cherry wood chips (if not for anything other than a neighbor jealousy-inducing aroma).
  8. For the BBQ sauce:.
  9. Combine ingredients in medium saucepan and simmer for 10 minutes, stirring occasionally.
  10. Brush ribs with sauce. Grill ribs over medium heat, about 5 minutes per side. Save some sauce for slathering and dipping.
  11. Serve with polenta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 82.78 Kcal (347 kJ)
Calories from fat 14.06 Kcal
% Daily Value*
Total Fat 1.56g 2%
Cholesterol 1.05mg 0%
Sodium 1030.1mg 43%
Potassium 72.41mg 2%
Total Carbs 14.88g 5%
Sugars 5.58g 22%
Dietary Fiber 0.85g 3%
Protein 0.95g 2%
Vitamin C 1mg 2%
Iron 2.2mg 12%
Calcium 19.4mg 2%
Amount Per 100 g
Calories 64.53 Kcal (270 kJ)
Calories from fat 10.96 Kcal
% Daily Value*
Total Fat 1.22g 2%
Cholesterol 0.82mg 0%
Sodium 802.95mg 43%
Potassium 56.44mg 2%
Total Carbs 11.6g 5%
Sugars 4.35g 22%
Dietary Fiber 0.66g 3%
Protein 0.74g 2%
Vitamin C 0.8mg 2%
Iron 1.7mg 12%
Calcium 15.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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