Directions:
- Combine the tomatoes, onions, japaenos, cilantro [note I use parsley. I don't have the genes to like Cilantro. It tastes like soap to me].
- Prepare a BBQ with med high heat.
- Combine garlic and half the oil in bowl. Brush nopales with it. Season with salt and pepper. Grill until limp. About 3 minutes each side.
- Cut into thick strips and toss into tomatoes. Pour on oil and vinegar. Season. Mix Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 133.09 Kcal (557 kJ) | ||
| Calories from fat | 117.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.02g | 20% | |
|---|---|---|---|
| Sodium | 4.92mg | 0% | |
| Potassium | 172.44mg | 4% | |
| Total Carbs | 3.61g | 1% | |
| Sugars | 2.29g | 9% | |
| Dietary Fiber | 0.89g | 4% | |
| Protein | 0.77g | 2% | |
| Vitamin C | 12.3mg | 21% | |
| Calcium | 10.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 138.2 Kcal (579 kJ) | ||
| Calories from fat | 121.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.52g | 20% | |
|---|---|---|---|
| Sodium | 5.11mg | 0% | |
| Potassium | 179.06mg | 4% | |
| Total Carbs | 3.75g | 1% | |
| Sugars | 2.38g | 9% | |
| Dietary Fiber | 0.92g | 4% | |
| Protein | 0.79g | 2% | |
| Vitamin C | 12.8mg | 21% | |
| Calcium | 10.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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