Directions:
- Combine onions, tomatoes, avocados, chilies, cilantro, lime juice, salt, pepper and garlic powder.
- Drain if too juicy.
- Chill and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 165.43 Kcal (693 kJ) | ||
| Calories from fat | 90.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.05g | 15% | |
|---|---|---|---|
| Sodium | 18.46mg | 1% | |
| Potassium | 667.95mg | 14% | |
| Total Carbs | 20.99g | 7% | |
| Sugars | 9.3g | 37% | |
| Dietary Fiber | 7.32g | 29% | |
| Protein | 3.51g | 7% | |
| Vitamin C | 29.9mg | 50% | |
| Iron | 0.9mg | 5% | |
| Calcium | 46.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 58.46 Kcal (245 kJ) | ||
| Calories from fat | 31.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.55g | 15% | |
|---|---|---|---|
| Sodium | 6.52mg | 1% | |
| Potassium | 236.03mg | 14% | |
| Total Carbs | 7.42g | 7% | |
| Sugars | 3.29g | 37% | |
| Dietary Fiber | 2.59g | 29% | |
| Protein | 1.24g | 7% | |
| Vitamin C | 10.6mg | 50% | |
| Iron | 0.3mg | 5% | |
| Calcium | 16.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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