Texas Best Pico de Gallo Recipe

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Texas Best Pico de Gallo
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  1. Combine onions, tomatoes, avocados, chilies, cilantro, lime juice, salt, pepper and garlic powder.
  2. Drain if too juicy.
  3. Chill and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 165.43 Kcal (693 kJ)
Calories from fat 90.46 Kcal
% Daily Value*
Total Fat 10.05g 15%
Sodium 18.46mg 1%
Potassium 667.95mg 14%
Total Carbs 20.99g 7%
Sugars 9.3g 37%
Dietary Fiber 7.32g 29%
Protein 3.51g 7%
Vitamin C 29.9mg 50%
Iron 0.9mg 5%
Calcium 46.7mg 5%
Amount Per 100 g
Calories 58.46 Kcal (245 kJ)
Calories from fat 31.97 Kcal
% Daily Value*
Total Fat 3.55g 15%
Sodium 6.52mg 1%
Potassium 236.03mg 14%
Total Carbs 7.42g 7%
Sugars 3.29g 37%
Dietary Fiber 2.59g 29%
Protein 1.24g 7%
Vitamin C 10.6mg 50%
Iron 0.3mg 5%
Calcium 16.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
  • 5

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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