Salsa Recipe

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Salsa
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Ingredients:

Directions:

  1. Combine all the ingredients and chill for 2 hours before serving with chips.
  2. The Cilantro is very important to this dish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 46.01 Kcal (193 kJ)
Calories from fat 10.76 Kcal
% Daily Value*
Total Fat 1.2g 2%
Sodium 444.91mg 19%
Potassium 301.63mg 6%
Total Carbs 8.52g 3%
Sugars 5.25g 21%
Dietary Fiber 1.62g 6%
Protein 1.5g 3%
Vitamin C 25.7mg 43%
Iron 0.2mg 1%
Calcium 24.1mg 2%
Amount Per 100 g
Calories 30.55 Kcal (128 kJ)
Calories from fat 7.15 Kcal
% Daily Value*
Total Fat 0.79g 2%
Sodium 295.41mg 19%
Potassium 200.28mg 6%
Total Carbs 5.65g 3%
Sugars 3.48g 21%
Dietary Fiber 1.07g 6%
Protein 1g 3%
Vitamin C 17.1mg 43%
Iron 0.1mg 1%
Calcium 16mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free

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