Ingredients:
- jalapeno pepper (to taste for desired hotness)
- chopped fresh cilantro (to taste)
- salt , to taste if desired
Directions:
- Chop all vegetables.
- If you like hot leave a few seeds of jalepeno.
- Sprinkle with cumin and salt to taste.
- I have also used this same recipe and cooked all ingredients down.
- Canned in sterile jars and processed according to directions.
- This is good to add to the homemade chile in the winter!
- You will never go back to store canned tomatoes again!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 35.48 Kcal (149 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 8.79mg | 0% | |
| Potassium | 410.11mg | 9% | |
| Total Carbs | 7.9g | 3% | |
| Sugars | 5.51g | 22% | |
| Dietary Fiber | 1.94g | 8% | |
| Protein | 1.79g | 4% | |
| Vitamin C | 24mg | 40% | |
| Calcium | 19.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 19.85 Kcal (83 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 4.92mg | 0% | |
| Potassium | 229.37mg | 9% | |
| Total Carbs | 4.42g | 3% | |
| Sugars | 3.08g | 22% | |
| Dietary Fiber | 1.08g | 8% | |
| Protein | 1g | 4% | |
| Vitamin C | 13.4mg | 40% | |
| Calcium | 11.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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