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Edamame and Bean Salad With Shrimp and Fresh Salsa Recipe

Edamame and Bean Salad With Shrimp and Fresh Salsa Recipe

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Edamame and Bean Salad With Shrimp and Fresh Salsa

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Ingredients:

Serving

1/4 cup frozen shelled edamame
1/2 cup cooked small shrimp
1/2 cup canned cannellini beans, rinsed and drained
1/2 cup halved cherry tomatoes
1 -2 tbsp chopped red onion
1 tsp minced jalapeno pepper
1 tbsp chopped cilantro
2 tsp fresh lime juice
1 1/2 tsp extra virgin olive oil
1/8 tsp salt

Directions:

Cook edamame according to package directions (they can be cooked in microwave in minutes). Drain and rinse with cold water.
Combine edamame, shrimp, cannellini beans, cherry tomatoes, onion and jalapeño pepper.
Combine cilantro, lime juice, olive oil, and salt, stirring with a whisk.
Drizzle over edamame mixture, and toss gently to combine; cover and chill.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	470.57 Kcal (1970 kJ)
Calories from fat	207.62 Kcal
		% Daily Value*
Total Fat	23.07g	35%
Cholesterol	163.25mg	54%
Sodium	834.18mg	35%
Potassium	624.92mg	13%
Total Carbs	31.61g	11%
Sugars	4.89g	20%
Dietary Fiber	7.32g	29%
Protein	33.44g	67%
Vitamin C	22.2mg	37%
Iron	3mg	16%
Calcium	134.7mg	13%

Amount Per 100 g
Calories	125.1 Kcal (524 kJ)
Calories from fat	55.19 Kcal
		% Daily Value*
Total Fat	6.13g	35%
Cholesterol	43.4mg	54%
Sodium	221.76mg	35%
Potassium	166.13mg	13%
Total Carbs	8.4g	11%
Sugars	1.3g	20%
Dietary Fiber	1.94g	29%
Protein	8.89g	67%
Vitamin C	5.9mg	37%
Iron	0.8mg	16%
Calcium	35.8mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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