Pico de Gallo Bruschetta Recipe

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Pico de Gallo Bruschetta
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Ingredients:

Directions:

  1. Preheat oven to 425°. Brush baguette slices with olive oil, and place on a baking sheet. Bake 7 minutes or until light golden brown. Remove from oven; sprinkle evenly with cheese, and bake 1 minute or until cheese is melted.
  2. Combine tomatoes and remaining ingredients in a bowl; spoon mixture onto bread slices. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 332.51 Kcal (1392 kJ)
Calories from fat 34.98 Kcal
% Daily Value*
Total Fat 3.89g 6%
Cholesterol 7.56mg 3%
Sodium 1263.37mg 53%
Potassium 801.26mg 17%
Total Carbs 62.99g 21%
Sugars 11.82g 47%
Dietary Fiber 7.6g 30%
Protein 13.39g 27%
Vitamin C 81.8mg 136%
Vitamin A 0.2mg 6%
Iron 1mg 6%
Calcium 89.7mg 9%
Amount Per 100 g
Calories 74.85 Kcal (313 kJ)
Calories from fat 7.87 Kcal
% Daily Value*
Total Fat 0.87g 6%
Cholesterol 1.7mg 3%
Sodium 284.38mg 53%
Potassium 180.36mg 17%
Total Carbs 14.18g 21%
Sugars 2.66g 47%
Dietary Fiber 1.71g 30%
Protein 3.01g 27%
Vitamin C 18.4mg 136%
Iron 0.2mg 6%
Calcium 20.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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