Ghost Pepper Fresh Salsa Recipe

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Ghost Pepper Fresh Salsa
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Ingredients
10
Count
Nutrition
168
Calories
Total time
15
Minutes
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Ingredients:

  • 1/2 bunch cilantro
  • 3 tbsp olive oil
  • 2 tbsp sugar
  • 1 1/2 tbsp salt
  • 1/8 cup hot sauce

Directions:

  1. Small dice onion, jalapenos, and tomatoes. Put into a large bowl.
  2. Finely chop cilantro. Add to bowl.
  3. Juice 2 limes into separate bowl. Add to blender.
  4. Puree 2 naga jolokias in blender with lime juice. Add to bowl.
  5. Add all other ingredients to bowl. Mix well.
  6. Let rest for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 168.49 Kcal (705 kJ)
Calories from fat 103.53 Kcal
% Daily Value*
Total Fat 11.5g 18%
Cholesterol 1.67mg 1%
Sodium 2856.87mg 119%
Potassium 251.24mg 5%
Total Carbs 16.95g 6%
Sugars 10.57g 42%
Dietary Fiber 2.56g 10%
Protein 1.55g 3%
Vitamin C 34.4mg 57%
Iron 0.3mg 2%
Calcium 33.5mg 3%
Amount Per 100 g
Calories 105.73 Kcal (443 kJ)
Calories from fat 64.96 Kcal
% Daily Value*
Total Fat 7.22g 18%
Cholesterol 1.05mg 1%
Sodium 1792.73mg 119%
Potassium 157.66mg 5%
Total Carbs 10.64g 6%
Sugars 6.63g 42%
Dietary Fiber 1.61g 10%
Protein 0.97g 3%
Vitamin C 21.6mg 57%
Iron 0.2mg 2%
Calcium 21mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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