Neptune Salad Recipe

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Neptune Salad
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Ingredients:

Directions:

  1. In medium mixing bowl, combine tuna, sundried tomatoes, parsley and 2 tablespoons Marzetti® Balsamic Dressing.
  2. In a serving bowl, combine salad greens, cucumber and tomatoes and toss with remaining Marzetti® Balsamic Dressing.
  3. Spoon tuna mixture over greens and sprinkle with Texas Toast Sea Salt & Pepper Croutons.
  4. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 587.82 Kcal (2461 kJ)
Calories from fat 298.43 Kcal
% Daily Value*
Total Fat 33.16g 51%
Cholesterol 66.91mg 22%
Sodium 1617.97mg 67%
Potassium 116.88mg 2%
Total Carbs 13.32g 4%
Sugars 10.91g 44%
Dietary Fiber 0.37g 1%
Protein 27.61g 55%
Vitamin C 6.9mg 11%
Iron 0.1mg 1%
Calcium 25mg 3%
Amount Per 100 g
Calories 214.8 Kcal (899 kJ)
Calories from fat 109.05 Kcal
% Daily Value*
Total Fat 12.12g 51%
Cholesterol 24.45mg 22%
Sodium 591.23mg 67%
Potassium 42.71mg 2%
Total Carbs 4.87g 4%
Sugars 3.99g 44%
Dietary Fiber 0.13g 1%
Protein 10.09g 55%
Vitamin C 2.5mg 11%
Calcium 9.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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