Tofu Greek Salad Recipe

Posted by
Rate It!
Tofu Greek Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a food processor blend all the dressing ingredients until smooth.
  2. Mix all the veggies together in a bowl and some of the feta cheese.
  3. Toss the veggies with the dressing.
  4. Garnish with the remaining feta.
  5. Chill and serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 325.56 Kcal (1363 kJ)
Calories from fat 259.16 Kcal
% Daily Value*
Total Fat 28.8g 44%
Cholesterol 44.5mg 15%
Sodium 1179.06mg 49%
Potassium 254.11mg 5%
Total Carbs 9.07g 3%
Sugars 5.42g 22%
Dietary Fiber 2.64g 11%
Protein 8.44g 17%
Vitamin C 39.5mg 66%
Iron 1mg 5%
Calcium 291.3mg 29%
Amount Per 100 g
Calories 164.96 Kcal (691 kJ)
Calories from fat 131.32 Kcal
% Daily Value*
Total Fat 14.59g 44%
Cholesterol 22.55mg 15%
Sodium 597.42mg 49%
Potassium 128.76mg 5%
Total Carbs 4.59g 3%
Sugars 2.75g 22%
Dietary Fiber 1.34g 11%
Protein 4.28g 17%
Vitamin C 20mg 66%
Iron 0.5mg 5%
Calcium 147.6mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top