Tomato Cucumber Onion Salad Recipe

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Tomato Cucumber Onion Salad
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Ingredients:

Directions:

  1. Chop cucumbers, tomato, and onion into large pieces.
  2. Drizzle with olive oil and balsamic vinegar.
  3. Add cracked black pepper and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 22.11 Kcal (93 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.16mg 0%
Potassium 238.71mg 5%
Total Carbs 4.93g 2%
Sugars 3.32g 13%
Dietary Fiber 1.2g 5%
Protein 1.06g 2%
Vitamin C 13.9mg 23%
Calcium 12.4mg 1%
Amount Per 100 g
Calories 20.85 Kcal (87 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.87mg 0%
Potassium 225.2mg 5%
Total Carbs 4.65g 2%
Sugars 3.13g 13%
Dietary Fiber 1.13g 5%
Protein 1g 2%
Vitamin C 13.1mg 23%
Calcium 11.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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