Directions:
- Cook pasta according to package directions; drain and rinse in cold water. In a bowl, combine the pasta, crab, onions and oranges. In another bowl, combine the sour cream, mayonnaise, orange juice , salt and dill. Add to the pasta mixture; toss to coat. Cover and refrigerate until serving. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 503.6 Kcal (2108 kJ) | ||
| Calories from fat | 131.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.64g | 23% | |
|---|---|---|---|
| Cholesterol | 10mg | 3% | |
| Sodium | 388.39mg | 16% | |
| Potassium | 109.43mg | 2% | |
| Total Carbs | 64.93g | 22% | |
| Sugars | 4.5g | 18% | |
| Dietary Fiber | 0.61g | 2% | |
| Protein | 26.36g | 53% | |
| Vitamin C | 15.3mg | 25% | |
| Iron | 0.1mg | 0% | |
| Calcium | 32.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 231.14 Kcal (968 kJ) | ||
| Calories from fat | 60.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.72g | 23% | |
|---|---|---|---|
| Cholesterol | 4.59mg | 3% | |
| Sodium | 178.27mg | 16% | |
| Potassium | 50.23mg | 2% | |
| Total Carbs | 29.8g | 22% | |
| Sugars | 2.06g | 18% | |
| Dietary Fiber | 0.28g | 2% | |
| Protein | 12.1g | 53% | |
| Vitamin C | 7mg | 25% | |
| Calcium | 14.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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