Nana Wheat Muffins Recipe

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Nana Wheat Muffins
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Ingredients:

Directions:

  1. Preheat oven 375 degrees.
  2. Combine banana's, sugar and egg in bowl.
  3. Add butter and walnuts.
  4. Stir in dry ingredients.
  5. Fill 12 muffin papers or muffin tin 2/3 full each with batter.
  6. Bake for 20 minutes or until muffins are done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 184.18 Kcal (771 kJ)
Calories from fat 66.16 Kcal
% Daily Value*
Total Fat 7.35g 11%
Cholesterol 26.36mg 9%
Sodium 208.85mg 9%
Potassium 189.67mg 4%
Total Carbs 27.48g 9%
Sugars 10.92g 44%
Dietary Fiber 1.54g 6%
Protein 3.12g 6%
Vitamin C 2.7mg 5%
Vitamin A 0.1mg 2%
Iron 0.9mg 5%
Calcium 27.6mg 3%
Amount Per 100 g
Calories 273.07 Kcal (1143 kJ)
Calories from fat 98.09 Kcal
% Daily Value*
Total Fat 10.9g 11%
Cholesterol 39.08mg 9%
Sodium 309.65mg 9%
Potassium 281.22mg 4%
Total Carbs 40.74g 9%
Sugars 16.2g 44%
Dietary Fiber 2.28g 6%
Protein 4.63g 6%
Vitamin C 4mg 5%
Vitamin A 0.1mg 2%
Iron 1.3mg 5%
Calcium 40.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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