Directions:
- Mix the applesauce, nectar, egg and butter together. Set aside.
- In a separate bowl, mix together baking soda, baking powder, salt and flours.
- Mix wet and dry ingredients all together. (Never over mix muffins.).
- Pour into greased muffin tins, and bake in 350 degrees oven for approximately 30 minutes. Muffins are done when a toothpick stuck in the middle comes out clean.
- Do not over fill muffin tins as these muffins tend to spread out instead of rising up.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 7347.08 Kcal (30761 kJ) | ||
| Calories from fat | 606.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 67.36g | 104% | |
|---|---|---|---|
| Cholesterol | 324.74mg | 108% | |
| Sodium | 2505.34mg | 104% | |
| Potassium | 1052.39mg | 22% | |
| Total Carbs | 1759.67g | 587% | |
| Sugars | 1568.71g | 6275% | |
| Dietary Fiber | 8.98g | 36% | |
| Protein | 21.48g | 43% | |
| Vitamin C | 76.9mg | 128% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 6.2mg | 34% | |
| Calcium | 313mg | 31% | |
| Amount Per 100 g | |||
| Calories | 614.49 Kcal (2573 kJ) | ||
| Calories from fat | 50.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.63g | 104% | |
|---|---|---|---|
| Cholesterol | 27.16mg | 108% | |
| Sodium | 209.54mg | 104% | |
| Potassium | 88.02mg | 22% | |
| Total Carbs | 147.18g | 587% | |
| Sugars | 131.2g | 6275% | |
| Dietary Fiber | 0.75g | 36% | |
| Protein | 1.8g | 43% | |
| Vitamin C | 6.4mg | 128% | |
| Vitamin A | 0.1mg | 25% | |
| Iron | 0.5mg | 34% | |
| Calcium | 26.2mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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