Banana Muffins Recipe

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Banana Muffins
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Ingredients:

  • 3 large bananas
  • 3/4 cup white sugar
  • 1 egg
  • 1/2 tsp salt
  • 1 1/2 cups all-purpose flour

Directions:

  1. Mash bananas.
  2. Add sugar and slightly beaten egg.
  3. Add the melted butter and chopped walnuts.
  4. Add the dry ingredients stir to mix.
  5. Fill greased muffin tray with mixture and bake for 20 minutes in a 375F degrees oven.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 298.36 Kcal (1249 kJ)
Calories from fat 116.81 Kcal
% Daily Value*
Total Fat 12.98g 20%
Cholesterol 40.59mg 14%
Sodium 313.43mg 13%
Potassium 321.73mg 7%
Total Carbs 41.92g 14%
Sugars 17.22g 69%
Dietary Fiber 2.79g 11%
Protein 5.54g 11%
Vitamin C 4.7mg 8%
Vitamin A 0.1mg 3%
Iron 0.6mg 3%
Calcium 43.4mg 4%
Amount Per 100 g
Calories 271.38 Kcal (1136 kJ)
Calories from fat 106.25 Kcal
% Daily Value*
Total Fat 11.81g 20%
Cholesterol 36.92mg 14%
Sodium 285.09mg 13%
Potassium 292.65mg 7%
Total Carbs 38.13g 14%
Sugars 15.67g 69%
Dietary Fiber 2.54g 11%
Protein 5.04g 11%
Vitamin C 4.3mg 8%
Vitamin A 0.1mg 3%
Iron 0.6mg 3%
Calcium 39.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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