Calories in Usda Bananas

105Calories

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Nutrition Facts Usda Bananas

Amount Per 1 medium (7 inch to 7-7/8 inch long)
Calories 105.02 Kcal (440 kJ)
Calories from fat 3.5 Kcal
% Daily Value*
Total Fat 0.39g 1%
Saturated Fat 0.13g 1%
Sodium 1.18mg 0%
Potassium 422.44mg 9%
Total Carbs 26.95g 9%
Sugars 14.43g 58%
Dietary Fiber 3.07g 12%
Protein 1.29g 3%
Vitamin C 10.3mg 17%
Iron 0.3mg 2%
Calcium 5.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (105 calories) 118 g
  • Cal: 5.3 %
  • Fat: 0.6 %
  • Carb: 9 %
  • Prot: 2.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (96.4%)
  • Protein (3.6%)
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