Super Quick Banana Nana Nut Muffins Recipe

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Super Quick Banana Nana Nut Muffins
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Ingredients:

Directions:

  1. Mix first 5 ingredients together well and add chopped walnuts.
  2. Place batter in paper lined cupcake tins and fill 3/4 full.
  3. Bake at 350° for about 20 minutes or until tests done with a toothpick.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 398.73 Kcal (1669 kJ)
Calories from fat 303.5 Kcal
% Daily Value*
Total Fat 33.72g 52%
Cholesterol 109.12mg 36%
Sodium 142.23mg 6%
Potassium 294.03mg 6%
Total Carbs 19.79g 7%
Sugars 8.57g 34%
Dietary Fiber 2.69g 11%
Protein 9.44g 19%
Vitamin C 4mg 7%
Iron 1.3mg 7%
Calcium 40.7mg 4%
Amount Per 100 g
Calories 291.33 Kcal (1220 kJ)
Calories from fat 221.75 Kcal
% Daily Value*
Total Fat 24.64g 52%
Cholesterol 79.73mg 36%
Sodium 103.92mg 6%
Potassium 214.83mg 6%
Total Carbs 14.46g 7%
Sugars 6.26g 34%
Dietary Fiber 1.96g 11%
Protein 6.9g 19%
Vitamin C 2.9mg 7%
Iron 0.9mg 7%
Calcium 29.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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