Directions:
- Combine water and cream of tarter in a large bowl.
- Stir and add potatoes.
- Stir well, this will help keep potatoes from darkening.
- Drain.
- Layer potatoes and onion in a slow cooker (5 quart) and sprinkle with salt and pepper.
- Sauce: Stir flour, salt and pepper together in a saucepan.
- Whisk in milk gradually until no lumps remain.
- Heat and stir til boiling.
- Pour 1/2 of sauce over potatoes.
- Sprinkle cheese and ham over top, then top that with remaining sauce.
- Cover and cook on low for 9-10 hours or high for 4 1/2- 5 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 396.11 Kcal (1658 kJ) | ||
| Calories from fat | 102.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.4g | 18% | |
|---|---|---|---|
| Cholesterol | 42.08mg | 14% | |
| Sodium | 1607.88mg | 67% | |
| Potassium | 749.55mg | 16% | |
| Total Carbs | 46.5g | 15% | |
| Sugars | 9.7g | 39% | |
| Dietary Fiber | 5.18g | 21% | |
| Protein | 26.16g | 52% | |
| Vitamin C | 4.8mg | 8% | |
| Vitamin A | 1.1mg | 36% | |
| Iron | 2.1mg | 12% | |
| Calcium | 342.9mg | 34% | |
| Amount Per 100 g | |||
| Calories | 104.78 Kcal (439 kJ) | ||
| Calories from fat | 27.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.02g | 18% | |
|---|---|---|---|
| Cholesterol | 11.13mg | 14% | |
| Sodium | 425.31mg | 67% | |
| Potassium | 198.27mg | 16% | |
| Total Carbs | 12.3g | 15% | |
| Sugars | 2.57g | 39% | |
| Dietary Fiber | 1.37g | 21% | |
| Protein | 6.92g | 52% | |
| Vitamin C | 1.3mg | 8% | |
| Vitamin A | 0.3mg | 36% | |
| Iron | 0.6mg | 12% | |
| Calcium | 90.7mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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