Amount Per 1 Serving
Calories	190.52 Kcal (798 kJ)
Calories from fat	71.16 Kcal
		% Daily Value*
Total Fat	7.91g	12%
Cholesterol	19.17mg	6%
Sodium	252.92mg	11%
Potassium	455.16mg	10%
Total Carbs	27.09g	9%
Sugars	7.95g	32%
Dietary Fiber	3.72g	15%
Protein	4.1g	8%
Vitamin C	3.2mg	5%
Vitamin A	1.2mg	40%
Iron	1.1mg	6%
Calcium	103.2mg	10%

Amount Per 100 g
Calories	106.64 Kcal (446 kJ)
Calories from fat	39.83 Kcal
		% Daily Value*
Total Fat	4.43g	12%
Cholesterol	10.73mg	6%
Sodium	141.56mg	11%
Potassium	254.76mg	10%
Total Carbs	15.16g	9%
Sugars	4.45g	32%
Dietary Fiber	2.08g	15%
Protein	2.29g	8%
Vitamin C	1.8mg	5%
Vitamin A	0.7mg	40%
Iron	0.6mg	6%
Calcium	57.7mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.7

Points
5

PointsPlus

Good Points

saturated fat free,
low cholesterol

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