Crock Pot Ham and Potato Scallop Recipe

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Crock Pot Ham and Potato Scallop
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  1. In crock pot, combine potatoes, ham, corn, green pepper, and onion.
  2. Mix soup, milk, flour, and garlic pepper in a small bowl.
  3. Beat with whisk until smooth and stir into potato mixture.
  4. Cover and cook on low heat for 7 to 9 hours or until potatoes are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 228.18 Kcal (955 kJ)
Calories from fat 17.04 Kcal
% Daily Value*
Total Fat 1.89g 3%
Cholesterol 18.54mg 6%
Sodium 764.98mg 32%
Potassium 877.99mg 19%
Total Carbs 34.26g 11%
Sugars 3.21g 13%
Dietary Fiber 3.37g 13%
Protein 18.51g 37%
Vitamin C 19.6mg 33%
Iron 1.6mg 9%
Calcium 51.2mg 5%
Amount Per 100 g
Calories 84.87 Kcal (355 kJ)
Calories from fat 6.34 Kcal
% Daily Value*
Total Fat 0.7g 3%
Cholesterol 6.9mg 6%
Sodium 284.52mg 32%
Potassium 326.56mg 19%
Total Carbs 12.74g 11%
Sugars 1.19g 13%
Dietary Fiber 1.25g 13%
Protein 6.88g 37%
Vitamin C 7.3mg 33%
Iron 0.6mg 9%
Calcium 19mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
  • 6

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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