Crock Pot Sweet and Spicy Pork or Beef Ribs and Beans Recipe

Posted by
Rate It!
Crock Pot Sweet and Spicy Pork or Beef Ribs and Beans
Add your photo!



  1. Place the drained beans in the crock pot; set aside.
  2. Cut the pork or beef ribs into serving-size pieces, then season with seasoned salt and black pepper.
  3. Place the ribs in a broiler pan, then broil in oven for about 20-25 minutes, turning once.
  4. Add the browned ribs to the slow cooker and then sprinkle the onion, fresh garlic and green pepper over the ribs.
  5. In a saucepan combine the BBQ sauce, jalapeno jelly and Tabasco hot sauce; cook stirring over low heat until melted and combined.
  6. Pour the mixture over the ribs and toss to coat with the sauce.
  7. Cover and cook on HIGH for about 5-6 hours or on LOW for about 9-10 hours.
  8. Remove the ribs and skim off any fat from the sauce.
  9. Arrange the ribs over the bean mixture.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 463.21 Kcal (1939 kJ)
Calories from fat 164.91 Kcal
% Daily Value*
Total Fat 18.32g 28%
Cholesterol 223.73mg 75%
Sodium 1836.61mg 77%
Potassium 1147.82mg 24%
Total Carbs 8.21g 3%
Sugars 2.11g 8%
Dietary Fiber 1.82g 7%
Protein 65.03g 130%
Vitamin C 28.4mg 47%
Vitamin A 0.5mg 16%
Iron 11.6mg 65%
Calcium 88.3mg 9%
Amount Per 100 g
Calories 120.68 Kcal (505 kJ)
Calories from fat 42.97 Kcal
% Daily Value*
Total Fat 4.77g 28%
Cholesterol 58.29mg 75%
Sodium 478.5mg 77%
Potassium 299.05mg 24%
Total Carbs 2.14g 3%
Sugars 0.55g 8%
Dietary Fiber 0.47g 7%
Protein 16.94g 130%
Vitamin C 7.4mg 47%
Vitamin A 0.1mg 16%
Iron 3mg 65%
Calcium 23mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 10.4
  • 11

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top