Place the drained beans in the crock pot; set aside.
Cut the pork or beef ribs into serving-size pieces, then season with seasoned salt and black pepper.
Place the ribs in a broiler pan, then broil in oven for about 20-25 minutes, turning once.
Add the browned ribs to the slow cooker and then sprinkle the onion, fresh garlic and green pepper over the ribs.
In a saucepan combine the BBQ sauce, jalapeno jelly and Tabasco hot sauce; cook stirring over low heat until melted and combined.
Pour the mixture over the ribs and toss to coat with the sauce.
Cover and cook on HIGH for about 5-6 hours or on LOW for about 9-10 hours.
Remove the ribs and skim off any fat from the sauce.
Arrange the ribs over the bean mixture.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	463.21 Kcal (1939 kJ)
Calories from fat	164.91 Kcal
		% Daily Value*
Total Fat	18.32g	28%
Cholesterol	223.73mg	75%
Sodium	1836.61mg	77%
Potassium	1147.82mg	24%
Total Carbs	8.21g	3%
Sugars	2.11g	8%
Dietary Fiber	1.82g	7%
Protein	65.03g	130%
Vitamin C	28.4mg	47%
Vitamin A	0.5mg	16%
Iron	11.6mg	65%
Calcium	88.3mg	9%

Amount Per 100 g
Calories	120.68 Kcal (505 kJ)
Calories from fat	42.97 Kcal
		% Daily Value*
Total Fat	4.77g	28%
Cholesterol	58.29mg	75%
Sodium	478.5mg	77%
Potassium	299.05mg	24%
Total Carbs	2.14g	3%
Sugars	0.55g	8%
Dietary Fiber	0.47g	7%
Protein	16.94g	130%
Vitamin C	7.4mg	47%
Vitamin A	0.1mg	16%
Iron	3mg	65%
Calcium	23mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.4

Points
11

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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