Floret Pasta Toss Recipe

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Floret Pasta Toss
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Ingredients:

Directions:

  1. Cook pasta according to package directions. Meanwhile, in a large bowl, combine the cauliflower, broccoli, tomatoes and onion.
  2. In a small bowl, whisk the salad dressing, vinegar, salt and pepper. Drain pasta and rinse in cold water; add to vegetable mixture. Drizzle with dressing and toss to coat. Chill until serving. Yield: 9 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 53.03 Kcal (222 kJ)
Calories from fat 16.28 Kcal
% Daily Value*
Total Fat 1.81g 3%
Cholesterol 0.8mg 0%
Sodium 76.16mg 3%
Potassium 124.97mg 3%
Total Carbs 6.69g 2%
Sugars 3.19g 13%
Dietary Fiber 1.83g 7%
Protein 1.75g 3%
Vitamin C 16.9mg 28%
Iron 0.3mg 2%
Calcium 13.8mg 1%
Amount Per 100 g
Calories 60.79 Kcal (255 kJ)
Calories from fat 18.66 Kcal
% Daily Value*
Total Fat 2.07g 3%
Cholesterol 0.92mg 0%
Sodium 87.3mg 3%
Potassium 143.26mg 3%
Total Carbs 7.66g 2%
Sugars 3.66g 13%
Dietary Fiber 2.1g 7%
Protein 2g 3%
Vitamin C 19.3mg 28%
Iron 0.4mg 2%
Calcium 15.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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