Tortilla De Espinaca Recipe

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Tortilla De Espinaca
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Ingredients:

Directions:

  1. Fry potatoes in olive oil; do not brown.
  2. Add onion and garlic.
  3. Beat eggs, salt, pepper, paprika, and thawed spinach together.
  4. Pour mixture over potatoes.
  5. Cook until set on bottom.
  6. Take plate and put over pan; flip; put uncooked side back down into pan.
  7. Cook until set.
  8. Sprinkle with cheese and top with tomato.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 452.91 Kcal (1896 kJ)
Calories from fat 193.53 Kcal
% Daily Value*
Total Fat 21.5g 33%
Cholesterol 256.52mg 86%
Sodium 934.88mg 39%
Potassium 1101.72mg 23%
Total Carbs 47.91g 16%
Sugars 17.99g 72%
Dietary Fiber 6.48g 26%
Protein 20.23g 40%
Vitamin C 24.1mg 40%
Vitamin A 2.5mg 82%
Iron 4.8mg 27%
Calcium 341mg 34%
Amount Per 100 g
Calories 120.7 Kcal (505 kJ)
Calories from fat 51.58 Kcal
% Daily Value*
Total Fat 5.73g 33%
Cholesterol 68.36mg 86%
Sodium 249.14mg 39%
Potassium 293.61mg 23%
Total Carbs 12.77g 16%
Sugars 4.79g 72%
Dietary Fiber 1.73g 26%
Protein 5.39g 40%
Vitamin C 6.4mg 40%
Vitamin A 0.7mg 82%
Iron 1.3mg 27%
Calcium 90.9mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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