Mock Chow Mein Recipe

Posted by
Rate It!
Mock Chow Mein
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Brown ground beef with onion and green pepper.
  2. Add cabbage and carrot brown this until wilted.
  3. Add drained mushrooms and onion soup mix.
  4. Mix the water, corn starch and soy sauce.
  5. Stir the soy sauce mixture into the ground beef and vegetables until smooth and thickened.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 165.39 Kcal (692 kJ)
Calories from fat 34.01 Kcal
% Daily Value*
Total Fat 3.78g 6%
Cholesterol 46.86mg 16%
Sodium 1118.54mg 47%
Potassium 511.17mg 11%
Total Carbs 13.34g 4%
Sugars 3.88g 16%
Dietary Fiber 3.1g 12%
Protein 18.64g 37%
Vitamin C 28.7mg 48%
Vitamin A 0.1mg 3%
Iron 1.8mg 10%
Calcium 53.4mg 5%
Amount Per 100 g
Calories 64.49 Kcal (270 kJ)
Calories from fat 13.26 Kcal
% Daily Value*
Total Fat 1.47g 6%
Cholesterol 18.27mg 16%
Sodium 436.13mg 47%
Potassium 199.31mg 11%
Total Carbs 5.2g 4%
Sugars 1.51g 16%
Dietary Fiber 1.21g 12%
Protein 7.27g 37%
Vitamin C 11.2mg 48%
Iron 0.7mg 10%
Calcium 20.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top