Chicken and Cashews Stir-Fry Recipe

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Chicken and Cashews Stir-Fry
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  1. Place chicken strips, soy sauce and cornstarch in small bowl and coat chicken well.
  2. Let stand at room temperature for 15 minutes.
  3. Heat peanut oil in wok over HIGH heat.
  4. Add chicken and stir-fry until meat is white and firm.
  5. Add onion and mushrooms, continue to stir-fry until vegetables are soft.
  6. Remove to a separate bowl.
  7. Add peanut oil to wok.
  8. Stir-fry cabbage, salt and sugar for 3-4 minutes until cabbage is crisp-tender.
  9. Return chicken and vegetable mixture to wok.
  10. Add cashews, toss to combine.
  11. Dissolve remaining cornstarch in soy sauce.
  12. Stir into wok ingredients.
  13. Cover and steam for 1 minute.
  14. Uncover and stir-fry until sauce is thickened.
  15. Plate and sprinkle Chinese fried noodles over top before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 210.13 Kcal (880 kJ)
Calories from fat 98.78 Kcal
% Daily Value*
Total Fat 10.98g 17%
Cholesterol 33.45mg 11%
Sodium 1280.71mg 53%
Potassium 508.75mg 11%
Total Carbs 14.35g 5%
Sugars 5.11g 20%
Dietary Fiber 4.23g 17%
Protein 15.82g 32%
Vitamin C 43.2mg 72%
Iron 0.9mg 5%
Calcium 55.7mg 6%
Amount Per 100 g
Calories 88.55 Kcal (371 kJ)
Calories from fat 41.63 Kcal
% Daily Value*
Total Fat 4.63g 17%
Cholesterol 14.09mg 11%
Sodium 539.71mg 53%
Potassium 214.39mg 11%
Total Carbs 6.05g 5%
Sugars 2.15g 20%
Dietary Fiber 1.78g 17%
Protein 6.67g 32%
Vitamin C 18.2mg 72%
Iron 0.4mg 5%
Calcium 23.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
  • 5

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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