Chop Suey Recipe

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Chop Suey
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  1. Heat shortening in a large, deep skillet. Sear pork until it turns white, then add onion and saute for 5 minutes. Add celery, hot water, salt and pepper. Cover skillet and simmer for 5 minutes. Add sprouts and heat to boiling.
  2. In a small bowl combine the cold water, cornstarch, soy sauce and sugar. Mix together and add to skillet mixture. Cook for 5 minutes, or until thickened to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 281.34 Kcal (1178 kJ)
Calories from fat 163.24 Kcal
% Daily Value*
Total Fat 18.14g 28%
Cholesterol 52.35mg 17%
Sodium 819.56mg 34%
Potassium 483.95mg 10%
Total Carbs 9.14g 3%
Sugars 2.99g 12%
Dietary Fiber 1.46g 6%
Protein 19.76g 40%
Vitamin C 5.2mg 9%
Iron 1mg 6%
Calcium 44.5mg 4%
Amount Per 100 g
Calories 107.43 Kcal (450 kJ)
Calories from fat 62.34 Kcal
% Daily Value*
Total Fat 6.93g 28%
Cholesterol 19.99mg 17%
Sodium 312.95mg 34%
Potassium 184.8mg 10%
Total Carbs 3.49g 3%
Sugars 1.14g 12%
Dietary Fiber 0.56g 6%
Protein 7.55g 40%
Vitamin C 2mg 9%
Iron 0.4mg 6%
Calcium 17mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
  • 7

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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