Cashew Chow Mein Recipe

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Cashew Chow Mein
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  1. Stir fry in a pan ingredients 1-7 then set aside.
  2. Bring to a boil all of the sauce ingredients until thick.
  3. Pour sauce over the veggies, then add the noodles and toasted cashews.
  4. Serve by itself or with rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 321.25 Kcal (1345 kJ)
Calories from fat 152.49 Kcal
% Daily Value*
Total Fat 16.94g 26%
Cholesterol 12.76mg 4%
Sodium 385.8mg 16%
Potassium 337.45mg 7%
Total Carbs 34.88g 12%
Sugars 2.51g 10%
Dietary Fiber 5.54g 22%
Protein 11.73g 23%
Vitamin C 16.8mg 28%
Iron 2.8mg 15%
Calcium 62.9mg 6%
Amount Per 100 g
Calories 162.71 Kcal (681 kJ)
Calories from fat 77.24 Kcal
% Daily Value*
Total Fat 8.58g 26%
Cholesterol 6.46mg 4%
Sodium 195.41mg 16%
Potassium 170.92mg 7%
Total Carbs 17.67g 12%
Sugars 1.27g 10%
Dietary Fiber 2.81g 22%
Protein 5.94g 23%
Vitamin C 8.5mg 28%
Iron 1.4mg 15%
Calcium 31.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
  • 9

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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